HAGAR SHACHAL

Hagar Shachal is a meditative movement teacher with a rich background in contemporary dance, having performed with leading international companies. Her exploration of physical and emotional wellness has been complemented by extensive training in various yoga styles, dance, and intuitive movement.

Hagar's personal growth journey has been deeply influenced by her travels to numerous retreat and transformation centers globally. She has immersed herself in silence retreats, intensive therapy and meditative workshops, and plant medicine experiences across Greece, Mexico, and Costa Rica. Additionally, Hagar has participated in indigenous rites of passage practices, further deepening her understanding and connection to ancient wisdom and healing traditions.

With a foundation in focusing techniques, meditative methodologies, art therapy, and yogic philosophy, Hagar offers workshops, retreats, and masterclasses internationally that are deeply transformative. Her approach helps individuals connect with their bodies as a powerful means of self-expression and healing, encouraging them to explore their own paths to wellness and liberation.

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Teacher's Note

In my workshops and retreats, we explore the profound connection between our physical movements and our inner emotions, unlocking paths to deeper self-expression and healing. These sessions are spaces where silence, movement, and ancient wisdom coalesce, helping you to tap into your own sources of transformation. We'll journey together, embracing the therapeutic power of movement to navigate our internal landscapes and celebrate the authenticity of being.

This is an invitation to slow down, to reconnect with your body, and to find peace in the rhythms of your own breath—a chance to cultivate space for personal growth and abundant self-love.