KONSTANTINA KOSMA
Nurture your spirit through the timeless teachings of the earth and ancestors.
Konstantina's Greek heritage has deeply influenced her lifelong passion for the intersections of science, arts, spirituality, the Earth, and the body. Her initial career as a university lecturer led to significant personal growth, but it also brought her to the brink of burnout, prompting a profound shift towards healing and self-discovery. Since 2015, she has dedicated herself to the study of ancient, lineage-based teachings, weaving together traditional yoga, regenerative herbalism, and feminine and ancestral healing practices.
Her journey also took her to Guatemala, where in 2023, she was formally initiated by indigenous Maya spiritual leaders to practice and share the sacred Ceremonial Cacao with her community. Konstantina upholds the integrity of these lineage-based practices with great respect and authenticity, imparting this wisdom to empower others.
Through her teachings, Konstantina aims to help communities reconnect with their health and master themselves, fostering harmony with their natural rhythms, the land, and their ancestral roots. She champions the belief that we can lead joyful, fulfilling lives by embracing practices that deepen our connection to ourselves and the environment.nurture a deeper connection to ourselves and the world around us.
Teacher's Note
Come as you are and let the journey reveal the healing power within you. Trust in the process, unfolding one layer at a time. Everyone is welcome here, as every body holds the key to its own transformation.
What you will take home?
- Balanced Breath: Learn techniques for yogic breathing that calm and balance the nervous system.
- Cleansing Practices: Discover methods to purify your body and mind, leaving you refreshed and revitalized.
- Holistic Insight: Gain insights into the interconnectedness of your physical actions and spiritual well-being.
- Community Spirit: Cherish the empowering experience of shared circles and the healing power of community.
- Cacao Ritual Skills: Take home the knowledge to conduct your own Ceremonial Cacao rituals with respect and authenticity.
- Renewed Perspective: Embrace new perspectives that will guide your life's focus and foster meaningful relationships and memories.
