LAUREN LEE
create space for presence, self-nourishment and community
Lauren Lee is an E-RYT 500, Anusara-Certified teacher, and devoted student on the path of yoga. She is fueled by a life of travel and exploration, of both the world around her and the inner landscape through her spiritual practices.
Lauren’s intelligently sequenced classes are inspired by the Hatha, Anusara and Vinyasa lineages, and aim to nourish and integrate the physical and subtle bodies. Through breath and alignment based movement, she threads Universal themes to invite a deeper connection to the body, mind and heart. She empowers students to move on the mat with intention, integrity, truth and love.
Lauren resides in Ibiza where she shares her teachings and love for life with the eclectic and bohemian community the island attracts. She is a faculty member of the Bindu Institute for Learning and is continuously humbled by the depth of the teachings and our ability to grow and evolve as individuals, and further awaken the collective embodiment.
What you will take home?
- Experience a week of embodiment practices to strengthen and open your body, mind and heart.
- Explore ancient archetypes of the Feminine / Goddess mythology to awaken new aspects of yourself.
- Connect further to your own source of Feminine power, the Shakti (life force) that supports all creation.
- Cultivate simple rituals to sustain your connection to your Feminine power.
- Connect, collaborate and co-create with other women in a safe and nourishing space.
