ARIANNE DE VOS BURCHART
Movement as a tool for Healing
Arianne is fascinated by the healing language of our body and mind - our ultimate source of communication for spatial poetry and at the same time the best thermometer of the self.
Ariannes yoga classes are a sensitive blend of caring Yin Yoga with a touch of dynamic Free Flow and Yoga Nidra Sound Healing.
The focus is on reconnecting with the self, rediscovering, constantly questioning yourself and breathing in the moment.
Arianne is a choreographer and in addition to her many years of work as a yoga teacher and yoga therapist, she also teaches dance and movement work.
Trained by Kaitiza Satya, Marco Bianco, Sandra Bianco (ashtanga vinyasa tt 200 hr), Paul & Suzee Grilley, Anat Geiger (yin yoga), Louise Ellis, Gabriele Severini (asthanga), Bo Forbes (yogatherapy), Rusty Wells (bhakti flow ), Noah McKenna (anatomy), Peggy Hackney, Ciel Wertz, Valery Preston Dunlop (Laban dance therapy). Deborah Hay, Julyan Hamilton (instant choreography), she combines yoga, dance and sound for a holistic and gentle transformation of your yoga students around the world.
What You Will Take Home:
- You will go home feeling revitalized and grounded with a few tools to help you create a balanced yogic routine. As BKS Iyengar said "Know your capacities and continually improve upon them".
- Comprehension of the asanas. You will be able to practice yoga by yourself with the right alignments to get the most out of each posture
- Different pranayama (breathing techniques) to strengthen the connection between your body and mind.
- Different kriyas to cleanse and purify your body
- The fundamentals of the yoga philosophy
- A deeper connection with your body. We will work on your body awareness throughout these six days to improve your balance and your pain management
- A clearer vision of your strengths and limitations. You will have a direction to help you keep a healthy body and spine
- Specific variations and modifications for your yoga practice
