PAULA GISSEL YAMA
Rest well, invite expansion in, and make deep connections along the way!
Gissel is a painter, sound healer, yoga instructor, and massage therapist, whose artistic and spiritual journey is deeply rooted in her Oaxacan heritage. From an early age, she was drawn to the healing arts, which led her to explore and integrate ancestral practices through her connections with her grandmothers, healers, and temazcaleras. Her passion for water is expressed through her expertise in aquatic dance, including Janzu and Aguahara techniques, providing both healing and liberation to those who join her sessions.
Traveling extensively across Mexico, India, Nepal, the United States, and South America, Gissel has immersed herself in a variety of disciplines including art, yoga, massage, sound healing, and shamanic practices. Today, she shares this rich tapestry of experiences by facilitating workshops, retreats, and sessions that not only reflect her deep connection to ancestral wisdom but also her commitment to bringing about a transformative experience for all participants.
What you will take home?
- A Smile on Your Heart: Leave with a lasting sense of joy and fulfillment.
- Rooted Wisdom: Gain insights into the importance of connecting with your roots and ancestors.
- Tools for Meditation: Learn practices such as Kriya and Bandhas to enhance your meditative experience.
- Ujayi Breathing: Master the 'ocean sound' breathing technique for deeper relaxation and awareness.
- Connection with Water: Deepen your bond with water, embracing its life-giving force and ancient memories.
- Environmental and Self-Care: Reflect on the ways to nurture both the world's waters and your own well-being, including emotional, mental, and physical health.
- Ethical Living: Understand and incorporate the ethical and moral principles of Yamas and Niyamas in your daily life.
- Vibrational Power: Recognize and harness the power of your own vibration and your inherent wild nature.
- Holistic Harmony: Achieve a harmonious balance of mind, body, and spirit, enhancing your overall wellness.
